Do you need counseling?
Let's face it, much of life is confusing and highly complex at times. One needs not to be suicidal or "having a nervous breakdown" (which means different things to different people), to seek out therapy. I do help people in crisis. However, you may choose to seek counseling if you think or say any version of the following things:
Will I ever be good enough for my mother/father?
Why do I keep choosing the same kinds of men to date?
I am SO lonely.
How will I get past the death of my dog?
Why do I even try anymore?
What can I do about his drinking problem?
I can barely drag myself out of bed to go to this horrible job.
Can people tell that I am having panic attacks?
Can I care give to my father with Alzheimer's when he lives in New Jersey and I live here?
Will I ever make my wife happy?
I am being stereotyped at work because of my race.
I DO NOT have an anger problem!